parkrun

park_runI’ve just completed my first parkrun! I’m not trying to boast, I just want to shout out what a fabulous resource we have on our doorstep in Aireville Park.

Every Saturday at 9am, rain or shine, a host of cheery volunteers conjure up a bit of feel-good community magic. All you need is to register online (just for your first time), print out your barcode, put on your trainers and head to the park.

The friendly race director explains the course, celebrates personal achievements (whether it’s 10 completed park runs or 200), welcomes first timers and tourists (from Edinburgh and Essex this week), then sends you on your way.

On my own, I’d never have completed four circuits of the park. In a group of over 170 runners I was buoyed along and determined. Yes I was lapped by a man pushing a buggy and someone twenty years my senior (to mention just a few), but completing the course without walking was my own personal achievement.

I returned home with glowing cheeks and a healthy appetite. An hour later, an email pinged through stating my race time,  finishing position and an age graded score – the perfect incentive to make me do it again and beat my own record. The parkrun is FREE and available to all ages and abilities. I heartily recommend it!

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